SCHEDULES
BRAZILIAN JIU JITSU & MMA SCHEDULE
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
06:00 | LADIES & GENTS CLASS (GI) | LADIES & GENTS CLASS (NO GI) | LADIES & GENTS CLASS (GI) | LADIES & GENTS CLASS (NO GI) | LADIES & GENTS CLASS (GI) | |
07:00 | INTRO TO BJJ - FREE | |||||
09:00 | KIDS BJJ | |||||
10:00 | OPEN MAT (FAMOUS) | |||||
12:00 | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | |
16:00 | KIDS BJJ | KIDS MMA | KIDS BJJ | KIDS MMA | ||
17:00 | MUAY THAI (UNTIL 6PM) | MMA CLASS | MUAY THAI (UNTIL 6PM) | MMA CLASS | ||
17:30 | LADIES & GENTS CLASS (GI) | |||||
18:00 | LADIES & GENTS CLASS (NO GI) | LADIES & GENTS CLASS (NO GI) | LADIES & GENTS CLASS (NO GI) |
BOXING SCHEDULE
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
06:00 | LADIES & GENTS CLASS | LADIES & GENTS CLASS | LADIES & GENTS CLASS | LADIES & GENTS CLASS | LADIES & GENTS CLASS | |
08:00 | LADIES CLASS ONLY | LADIES CLASS ONLY | LADIES CLASS ONLY | LADIES CLASS ONLY | LADIES CLASS ONLY | |
09:00 | OPEN GYM | |||||
12:00 | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | |
16:00 | PARENTS CLASS | PARENTS CLASS | PARENTS CLASS | PARENTS CLASS | ||
17:00 | ABS & CORE (30 MINUTES) | ABS & CORE (30 MINUTES) | ||||
17:30 | LADIES ONLY CLASS | LADIES ONLY CLASS | LADIES ONLY CLASS | LADIES ONLY CLASS | ||
18:30 | LADIES & GENTS CLASS | LADIES & GENTS CLASS | LADIES & GENTS CLASS | LADIES & GENTS CLASS |
LADIES BOXING SCHEDULE
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
08:00 - 09:00 | LADIES ONLY CLASS | LADIES ONLY CLASS | LADIES ONLY CLASS | LADIES ONLY CLASS | LADIES ONLY CLASS | |
16:00-17:00 | PARENTS BOXING CLASS | PARENTS BOXING CLASS | PARENTS BOXING CLASS | PARENTS BOXING CLASS | ||
17:30-18:30 | LADIES ONLY CLASS | LADIES ONLY CLASS | LADIES ONLY CLASS | LADIES ONLY CLASS |
KIDS SCHEDULE
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
09:00 - 10:00 | KIDS CLASS | |||||
16:00-17:00 | KIDS CLASS BJJ | KIDS CLASS MMA | KIDS CLASS BJJ | KIDS CLASS MMA |