SCHEDULES

BRAZILIAN JIU JITSU & MMA SCHEDULE

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00	LADIES & GENTS CLASS (GI)	LADIES & GENTS CLASS (NO GI)	LADIES & GENTS CLASS (GI)	LADIES & GENTS CLASS (NO GI)	LADIES & GENTS CLASS (GI)
07:00					INTRO TO BJJ - FREE
09:00						KIDS BJJ
10:00						OPEN MAT (FAMOUS)
12:00	OPEN GYM	OPEN GYM	OPEN GYM	OPEN GYM	OPEN GYM
16:00	KIDS BJJ	KIDS MMA	KIDS BJJ	KIDS MMA
17:00	MUAY THAI (UNTIL 6PM)	MMA CLASS	MUAY THAI (UNTIL 6PM)	MMA CLASS
17:30	LADIES & GENTS CLASS (GI)		LADIES & GENTS CLASS (NO GI)
18:00		LADIES & GENTS CLASS (NO GI)		LADIES & GENTS CLASS (NO GI)

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BOXING SCHEDULE

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00	LADIES & GENTS CLASS	LADIES & GENTS CLASS	LADIES & GENTS CLASS	LADIES & GENTS CLASS	LADIES & GENTS CLASS
08:00	LADIES CLASS ONLY	LADIES CLASS ONLY	LADIES CLASS ONLY	LADIES CLASS ONLY	LADIES CLASS ONLY
09:00						OPEN GYM
12:00	OPEN GYM	OPEN GYM	OPEN GYM	OPEN GYM	OPEN GYM
16:00	PARENTS CLASS	PARENTS CLASS	PARENTS CLASS	PARENTS CLASS
17:00	ABS & CORE (30 MINUTES)		ABS & CORE (30 MINUTES)
17:30	LADIES ONLY CLASS	LADIES ONLY CLASS	LADIES ONLY CLASS	LADIES ONLY CLASS
18:30	LADIES & GENTS CLASS	LADIES & GENTS CLASS	LADIES & GENTS CLASS	LADIES & GENTS CLASS

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LADIES BOXING SCHEDULE

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00 - 09:00	LADIES ONLY CLASS	LADIES ONLY CLASS	LADIES ONLY CLASS	LADIES ONLY CLASS	LADIES ONLY CLASS
16:00-17:00	PARENTS BOXING CLASS	PARENTS BOXING CLASS	PARENTS BOXING CLASS	PARENTS BOXING CLASS
17:30-18:30	LADIES ONLY CLASS	LADIES ONLY CLASS	LADIES ONLY CLASS	LADIES ONLY CLASS

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KIDS SCHEDULE

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:00 - 10:00						KIDS CLASS
16:00-17:00	KIDS CLASS BJJ	KIDS CLASS MMA	KIDS CLASS BJJ	KIDS CLASS MMA

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